Being happily married and in love is a wonderful feeling. Imagine spending the rest of your life with your best friend. A life filled with sharing, caring and affection. But what about the others? What about those whose marriages are falling apart in front their eyes? What did they do wrong? What steps can they take to get their marriages back on track and avoid divorce?
From the moment you lose that connection with your spouse, you should take immediate action to turn the clock back to when you were both happily in love. It may cause stress and anxiety in the household, which can result in a number of problems.
The very first step to take is to improve communication between you and your spouse. Try to remember how your relationship use to be. The times when you knew everything your spouse was going through and vice versa. Discuss the good times and ask him/her what can be done to rekindle that special relationship that once was.
Secondly, remember that actions speak louder than words. Anyone can say ” I love you”; and although expressing your feelings verbally is vital to a healthy relationship; taking action to show love is even better.
In addition, encourage positive actions and emotions. Spend lots of time with your spouse and do activities that you both enjoy. Avoid negative situations and comments that would only close communication lines between you and your spouse and cause a lot of resentment.
Keeping your marital problems private is also a very important technique to follow when trying to save your marriage. Everyone doesn't have to know. Sharing your marital problems with others will only lead to added pressure. In addition, everyone will put in their two cents, which may only lead other problems and make the situation even worse.
If however, you feel that there is nothing that you can do to save your marriage, seek help from a trained professional. If possible do it with your spouse. They will equip you with other techniques that would help you deal with your emotional stress and your partner. The most important thing to remember is that a successful marriage does not end with “I Love You”. It is an ongoing process that requires consistent work, attention and commitment.
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